PEANUT BUTTER & JELLY BARS vs CHOCOLATE CHIP COOKIE DOUGH BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH BAR wins in 15 out of 21 nutrient categories
PEANUT BUTTER & JELLY BARS: 4
vs
CHOCOLATE CHIP COOKIE DOUGH BAR: 15
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY BARS | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calories | 458 cal | 410 cal | |
| Protein | 12.5 g | 30 g | |
| Carbs | 54.2 g | 45 g | |
| Fat | 20.8 g | 12 g | |
| Fiber | 8.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY BARS | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 48 UG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | PEANUT BUTTER & JELLY BARS | CHOCOLATE CHIP COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 270 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Phosphorus, P | 0 MG | 260 MG | |
| Potassium, K | 625 MG | 460 MG | |
| Sodium, Na | 146 MG | 140 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |