PEANUT BUTTER & JELLY BARS vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER & JELLY BARS: 4
vs
BAR: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY BARS | BAR | Winner |
|---|---|---|---|
| Calories | 458 cal | 406 cal | |
| Protein | 12.5 g | 11.5 g | |
| Carbs | 54.2 g | 45.8 g | |
| Fat | 20.8 g | 19.8 g | |
| Fiber | 8.3 g | 8.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY BARS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | PEANUT BUTTER & JELLY BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 42 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 146 MG | 396 MG |