PEANUT BUTTER & JELLY APPLE vs CARAMEL APPLES
Nutrition comparison per 100 g serving
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CARAMEL APPLES wins in 6 out of 11 nutrient categories
PEANUT BUTTER & JELLY APPLE: 3
vs
CARAMEL APPLES: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & JELLY APPLE | CARAMEL APPLES | Winner |
|---|---|---|---|
| Calories | 259 cal | 240 cal | |
| Protein | 4.7 g | 6 g | |
| Carbs | 44.7 g | 32 g | |
| Fat | 7.1 g | 12 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & JELLY APPLE | CARAMEL APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & JELLY APPLE | CARAMEL APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 29 MG | 20 MG |