PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS vs SNACK SQUARES
Nutrition comparison per 100 g serving
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PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS wins in 8 out of 14 nutrient categories
PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS: 8
vs
SNACK SQUARES: 1
(5 ties)
Overview
| Nutrient | PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS | SNACK SQUARES | Winner |
|---|---|---|---|
| Calories | 382 cal | 441 cal | |
| Protein | 14.7 g | 8.8 g | |
| Carbs | 60.3 g | 61.8 g | |
| Fat | 11.8 g | 20.6 g | |
| Fiber | 5.9 g | 5.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS | SNACK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER & HONEY WITH SEA SALT ENERGY BARS | SNACK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 59 MG | Tie |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 325 MG | 368 MG | |
| Sodium, Na | 456 MG | 118 MG |