PEANUT BUTTER vs FRUIT MIX GLUTEN FREE GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER wins in 8 out of 11 nutrient categories
PEANUT BUTTER: 8
vs
FRUIT MIX GLUTEN FREE GRANOLA BARS: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | FRUIT MIX GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 393 cal | |
| Protein | 16 g | 7.1 g | |
| Carbs | 52 g | 67.9 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | FRUIT MIX GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | FRUIT MIX GLUTEN FREE GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 374 MG | 293 MG | |
| Sodium, Na | 220 MG | 143 MG |