PEANUT BUTTER & HONEY OATMEAL vs VANILLA FLAVORED MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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VANILLA FLAVORED MULTIGRAIN CEREAL wins in 10 out of 15 nutrient categories
PEANUT BUTTER & HONEY OATMEAL: 4
vs
VANILLA FLAVORED MULTIGRAIN CEREAL: 10
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & HONEY OATMEAL | VANILLA FLAVORED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 381 cal | |
| Protein | 30.8 g | 9.5 g | |
| Carbs | 49.2 g | 78.6 g | |
| Fat | 7.7 g | 4.8 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & HONEY OATMEAL | VANILLA FLAVORED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.0 MG |
Minerals
| Mineral | PEANUT BUTTER & HONEY OATMEAL | VANILLA FLAVORED MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 380 MG | 357 MG | |
| Iron, Fe | 3.1 MG | 31.2 MG | |
| Phosphorus, P | 0 MG | 310 MG | |
| Potassium, K | 388 MG | 262 MG | |
| Sodium, Na | 354 MG | 500 MG |