PEANUT BUTTER & HONEY OATMEAL vs SPRINKLED DONUT SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SPRINKLED DONUT SWEETENED CORN & OAT CEREAL wins in 9 out of 16 nutrient categories
PEANUT BUTTER & HONEY OATMEAL: 5
vs
SPRINKLED DONUT SWEETENED CORN & OAT CEREAL: 9
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & HONEY OATMEAL | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 375 cal | |
| Protein | 30.8 g | 4.2 g | |
| Carbs | 49.2 g | 87.5 g | |
| Fat | 7.7 g | 4.2 g | |
| Fiber | 6.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & HONEY OATMEAL | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & HONEY OATMEAL | SPRINKLED DONUT SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 380 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 15 MG | |
| Potassium, K | 388 MG | 167 MG | |
| Sodium, Na | 354 MG | 708 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |