PEANUT BUTTER & HONEY OATMEAL vs MAPLE & BROWN SUGAR OATMEAL
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR OATMEAL wins in 3 out of 10 nutrient categories
PEANUT BUTTER & HONEY OATMEAL: 1
vs
MAPLE & BROWN SUGAR OATMEAL: 3
(6 ties)
Overview
| Nutrient | PEANUT BUTTER & HONEY OATMEAL | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 30.8 g | 30.8 g | Tie |
| Carbs | 49.2 g | 49.2 g | Tie |
| Fat | 7.7 g | 6.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & HONEY OATMEAL | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 380 MG | 420 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | Tie |
| Potassium, K | 388 MG | 395 MG | |
| Sodium, Na | 354 MG | 292 MG |