PEANUT BUTTER & HONEY OATMEAL vs CHOCOLATE ALMOND CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ALMOND CEREAL wins in 7 out of 13 nutrient categories
PEANUT BUTTER & HONEY OATMEAL: 5
vs
CHOCOLATE ALMOND CEREAL: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & HONEY OATMEAL | CHOCOLATE ALMOND CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 411 cal | |
| Protein | 30.8 g | 21.4 g | |
| Carbs | 49.2 g | 58.9 g | |
| Fat | 7.7 g | 14.3 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & HONEY OATMEAL | CHOCOLATE ALMOND CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 380 MG | 107 MG | |
| Iron, Fe | 3.1 MG | 6.6 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Phosphorus, P | 0 MG | 268 MG | |
| Potassium, K | 388 MG | 482 MG | |
| Sodium, Na | 354 MG | 482 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |