PEANUT BUTTER & HONEY INSTANT OATMEAL vs MILLVILLE
Nutrition comparison per 100 g serving
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MILLVILLE wins in 10 out of 17 nutrient categories
PEANUT BUTTER & HONEY INSTANT OATMEAL: 6
vs
MILLVILLE: 10
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & HONEY INSTANT OATMEAL | MILLVILLE | Winner |
|---|---|---|---|
| Calories | 300 cal | 387 cal | |
| Protein | 15 g | 3.2 g | |
| Carbs | 53.3 g | 90.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & HONEY INSTANT OATMEAL | MILLVILLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 32.3 MG | |
| Riboflavin | 0 MG | 2.7 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 3.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | PEANUT BUTTER & HONEY INSTANT OATMEAL | MILLVILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3 MG | 5.8 MG | |
| Potassium, K | 233 MG | 65 MG | |
| Sodium, Na | 233 MG | 871 MG | |
| Zinc, Zn | 0 MG | 4.8 MG |