PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT vs BACON EGG & CHEESE CROISSANT SANDWICHES
Nutrition comparison per 100 g serving
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BACON EGG & CHEESE CROISSANT SANDWICHES wins in 7 out of 11 nutrient categories
PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT: 2
vs
BACON EGG & CHEESE CROISSANT SANDWICHES: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT | BACON EGG & CHEESE CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 342 cal | 303 cal | |
| Protein | 9.9 g | 11.1 g | |
| Carbs | 45.1 g | 27.3 g | |
| Fat | 13.5 g | 15.2 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT | BACON EGG & CHEESE CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY TRIANGLE ON WHEAT | BACON EGG & CHEESE CROISSANT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 333 MG | 657 MG |