PEANUT BUTTER & GRAPE JELLY SANDWICH vs SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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SOUTHWESTERN-STYLE CHICKEN EGG ROLLS wins in 7 out of 11 nutrient categories
PEANUT BUTTER & GRAPE JELLY SANDWICH: 3
vs
SOUTHWESTERN-STYLE CHICKEN EGG ROLLS: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY SANDWICH | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 362 cal | 195 cal | |
| Protein | 10.3 g | 8.0 g | |
| Carbs | 48.3 g | 26.6 g | |
| Fat | 15.5 g | 6.2 g | |
| Fiber | 3.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & GRAPE JELLY SANDWICH | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY SANDWICH | SOUTHWESTERN-STYLE CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 379 MG | 558 MG |