PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD vs WHOLE EGGS
Nutrition comparison per 100 g serving
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WHOLE EGGS wins in 6 out of 10 nutrient categories
PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD: 3
vs
WHOLE EGGS: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD | WHOLE EGGS | Winner |
|---|---|---|---|
| Calories | 404 cal | 248 cal | |
| Protein | 12.3 g | 9.6 g | |
| Carbs | 40.4 g | 33.6 g | |
| Fat | 21.1 g | 8 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD | WHOLE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 166 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 158 MG | 124 MG | |
| Sodium, Na | 386 MG | 454 MG |