PEANUT BUTTER GRANOLA BARS vs GLUTEN FREE BAR
Nutrition comparison per 100 g serving
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GLUTEN FREE BAR wins in 6 out of 10 nutrient categories
PEANUT BUTTER GRANOLA BARS: 3
vs
GLUTEN FREE BAR: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER GRANOLA BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 374 cal | |
| Protein | 17.5 g | 23.1 g | |
| Carbs | 52.5 g | 30.8 g | |
| Fat | 20 g | 21.5 g | |
| Fiber | 2.5 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER GRANOLA BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PEANUT BUTTER GRANOLA BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 231 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Sodium, Na | 425 MG | 372 MG |