PEANUT BUTTER GRANOLA BARS vs COCOA PUMPKIN SEED MUESLI SQUARE
Nutrition comparison per 100 g serving
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COCOA PUMPKIN SEED MUESLI SQUARE wins in 5 out of 12 nutrient categories
PEANUT BUTTER GRANOLA BARS: 4
vs
COCOA PUMPKIN SEED MUESLI SQUARE: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER GRANOLA BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calories | 450 cal | 456 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 65 g | 52.6 g | |
| Fat | 17.5 g | 22.8 g | |
| Fiber | 7.5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER GRANOLA BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER GRANOLA BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 350 MG | 246 MG |