PEANUT BUTTER GRANOLA BAR vs CASHEW COOKIE DATE BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER GRANOLA BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER GRANOLA BAR: 5
vs
CASHEW COOKIE DATE BARS: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER GRANOLA BAR | CASHEW COOKIE DATE BARS | Winner |
|---|---|---|---|
| Calories | 458 cal | 438 cal | |
| Protein | 33.3 g | 8.3 g | |
| Carbs | 37.5 g | 54.2 g | |
| Fat | 22.9 g | 22.9 g | Tie |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER GRANOLA BAR | CASHEW COOKIE DATE BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER GRANOLA BAR | CASHEW COOKIE DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 42 MG | |
| Iron, Fe | 3.1 MG | 4.2 MG | |
| Potassium, K | 271 MG | 608 MG | |
| Sodium, Na | 500 MG | 0 MG |