PEANUT BUTTER GRAHAM SLAM vs PALANQUETA
Nutrition comparison per 100 g serving
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PEANUT BUTTER GRAHAM SLAM wins in 5 out of 10 nutrient categories
PEANUT BUTTER GRAHAM SLAM: 5
vs
PALANQUETA: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER GRAHAM SLAM | PALANQUETA | Winner |
|---|---|---|---|
| Calories | 400 cal | 526 cal | |
| Protein | 10 g | 14.0 g | |
| Carbs | 56.7 g | 42.1 g | |
| Fat | 16.7 g | 38.6 g | |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER GRAHAM SLAM | PALANQUETA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER GRAHAM SLAM | PALANQUETA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 233 MG | 70 MG |