PEANUT BUTTER + FUDGE WHOLE NUTRITION BARS vs WHOLESUM CRANBERRY ALMOND BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER + FUDGE WHOLE NUTRITION BARS wins in 8 out of 14 nutrient categories
PEANUT BUTTER + FUDGE WHOLE NUTRITION BARS: 8
vs
WHOLESUM CRANBERRY ALMOND BAR: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER + FUDGE WHOLE NUTRITION BARS | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 475 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 54.2 g | 55 g | |
| Fat | 16.7 g | 27.5 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER + FUDGE WHOLE NUTRITION BARS | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER + FUDGE WHOLE NUTRITION BARS | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 4.2 MG | 22.5 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 385 MG | 312 MG | |
| Sodium, Na | 333 MG | 75 MG |