PEANUT BUTTER + FUDGE WHOLE NUTRITION BAR vs FITNESS HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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FITNESS HIGH PROTEIN BAR wins in 17 out of 23 nutrient categories
PEANUT BUTTER + FUDGE WHOLE NUTRITION BAR: 4
vs
FITNESS HIGH PROTEIN BAR: 17
(2 ties)
Overview
| Nutrient | PEANUT BUTTER + FUDGE WHOLE NUTRITION BAR | FITNESS HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 16.7 g | 35.6 g | |
| Carbs | 54.2 g | 42.2 g | |
| Fat | 16.7 g | 8.9 g | |
| Fiber | 8.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER + FUDGE WHOLE NUTRITION BAR | FITNESS HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 178 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Pantothenic acid | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER + FUDGE WHOLE NUTRITION BAR | FITNESS HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 444 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 4.2 MG | 12 MG | |
| Magnesium, Mg | 83 MG | 18 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 385 MG | 189 MG | |
| Sodium, Na | 333 MG | 711 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |