PEANUT BUTTER FLAVORED SWISS ROLLS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER FLAVORED SWISS ROLLS: 4
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FLAVORED SWISS ROLLS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 456 cal | 413 cal | |
| Protein | 7.6 g | 2.7 g | |
| Carbs | 50.6 g | 56 g | |
| Fat | 25.3 g | 20 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FLAVORED SWISS ROLLS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER FLAVORED SWISS ROLLS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 53 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Sodium, Na | 316 MG | 307 MG |