PEANUT BUTTER FLAVORED PROTEIN MEAL GRANOLA BARS vs WHOLE FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER FLAVORED PROTEIN MEAL GRANOLA BARS wins in 6 out of 12 nutrient categories
PEANUT BUTTER FLAVORED PROTEIN MEAL GRANOLA BARS: 6
vs
WHOLE FRUIT & NUT BAR: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER FLAVORED PROTEIN MEAL GRANOLA BARS | WHOLE FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 458 cal | 469 cal | |
| Protein | 33.3 g | 12.5 g | |
| Carbs | 37.5 g | 53.1 g | |
| Fat | 22.9 g | 21.9 g | |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FLAVORED PROTEIN MEAL GRANOLA BARS | WHOLE FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER FLAVORED PROTEIN MEAL GRANOLA BARS | WHOLE FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Potassium, K | 271 MG | 422 MG | |
| Sodium, Na | 500 MG | 31 MG |