PEANUT BUTTER FLAVORED FILLING CRACKER SANDWICHES vs RYE & CARAWAY GRAIN CRACKERS
Nutrition comparison per 100 g serving
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RYE & CARAWAY GRAIN CRACKERS wins in 6 out of 11 nutrient categories
PEANUT BUTTER FLAVORED FILLING CRACKER SANDWICHES: 3
vs
RYE & CARAWAY GRAIN CRACKERS: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FLAVORED FILLING CRACKER SANDWICHES | RYE & CARAWAY GRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 513 cal | 429 cal | |
| Protein | 10.3 g | 5.9 g | |
| Carbs | 56.4 g | 52.9 g | |
| Fat | 28.2 g | 23.5 g | |
| Fiber | 2.6 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FLAVORED FILLING CRACKER SANDWICHES | RYE & CARAWAY GRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER FLAVORED FILLING CRACKER SANDWICHES | RYE & CARAWAY GRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 59 MG | |
| Iron, Fe | 2.8 MG | 5.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 769 MG | 318 MG |