PEANUT BUTTER FILLED PRETZELS vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER FILLED PRETZELS wins in 7 out of 11 nutrient categories
PEANUT BUTTER FILLED PRETZELS: 7
vs
HONEY GRAHAM CRACKERS: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FILLED PRETZELS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 419 cal | |
| Protein | 14.3 g | 6.5 g | |
| Carbs | 60.7 g | 77.4 g | |
| Fat | 17.9 g | 12.9 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FILLED PRETZELS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER FILLED PRETZELS | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 354 MG | 200 MG | |
| Sodium, Na | 679 MG | 403 MG |