PEANUT BUTTER FILLED PRETZELS vs OASIS
Nutrition comparison per 100 g serving
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OASIS wins in 5 out of 11 nutrient categories
PEANUT BUTTER FILLED PRETZELS: 4
vs
OASIS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FILLED PRETZELS | OASIS | Winner |
|---|---|---|---|
| Calories | 464 cal | 279 cal | |
| Protein | 14.3 g | 9.3 g | |
| Carbs | 60.7 g | 58.1 g | |
| Fat | 17.9 g | 1.2 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER FILLED PRETZELS | OASIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER FILLED PRETZELS | OASIS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 679 MG | 395 MG |