PEANUT BUTTER FILLED PRETZELS vs BAHAMA SWEET ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PEANUT BUTTER FILLED PRETZELS: 4
vs
BAHAMA SWEET ROLLS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER FILLED PRETZELS | BAHAMA SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 17.9 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER FILLED PRETZELS | BAHAMA SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 679 MG | 321 MG |