PEANUT BUTTER vs EARTH BALANCE
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER wins in 3 out of 12 nutrient categories
PEANUT BUTTER: 3
vs
EARTH BALANCE: 2
(7 ties)
Overview
| Nutrient | PEANUT BUTTER | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 21.9 g | 18.8 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | EARTH BALANCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 12.5 MG | 12.5 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | EARTH BALANCE | Winner |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Sodium, Na | 328 MG | 297 MG |