PEANUT BUTTER ENERGY BAR vs R'E'NOLA FRUIT NUT & SEED MIX
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER ENERGY BAR wins in 5 out of 12 nutrient categories
PEANUT BUTTER ENERGY BAR: 5
vs
R'E'NOLA FRUIT NUT & SEED MIX: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY BAR | R'E'NOLA FRUIT NUT & SEED MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 606 cal | |
| Protein | 16.7 g | 15.2 g | |
| Carbs | 53.3 g | 30.3 g | |
| Fat | 16.7 g | 48.5 g | |
| Fiber | 8.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ENERGY BAR | R'E'NOLA FRUIT NUT & SEED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER ENERGY BAR | R'E'NOLA FRUIT NUT & SEED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 121 MG | |
| Iron, Fe | 1.7 MG | 8.2 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 317 MG | 91 MG |