PEANUT BUTTER ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 9 out of 14 nutrient categories
PEANUT BUTTER ENERGY BAR: 2
vs
PROTEIN BAR: 9
(3 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 317 cal | |
| Protein | 16.7 g | 33.3 g | |
| Carbs | 53.3 g | 35 g | |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 8.3 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 330 MG | 225 MG | |
| Sodium, Na | 317 MG | 550 MG |