PEANUT BUTTER ENERGY BAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 18 out of 21 nutrient categories
PEANUT BUTTER ENERGY BAR: 2
vs
NUTRITION BAR: 18
(1 ties)
Overview
| Nutrient | PEANUT BUTTER ENERGY BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 456 cal | 444 cal | |
| Protein | 12.3 g | 22.2 g | |
| Carbs | 54.4 g | 46.7 g | |
| Fat | 21.1 g | 17.8 g | |
| Fiber | 7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ENERGY BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | PEANUT BUTTER ENERGY BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 222 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 368 MG | 178 MG | |
| Selenium, Se | 0 UG | 47 UG | |
| Sodium, Na | 246 MG | 467 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |