BeBold, PEANUT BUTTER ENERGY BAR, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About PEANUT BUTTER ENERGY BAR, PEANUT BUTTER
BeBold's peanut butter energy bar starts with rolled oats and wildflower honey as the binder, then adds peanut butter, walnuts, Brazil nuts, chocolate chips, maple syrup, chia seeds, and cinnamon. The ingredient list reads like a recipe rather than a formulation. Fat comes primarily from the nuts and peanut butter, which skews unsaturated and satiating. Protein is moderate, fiber is solid from the oats and chia. The sugars come from honey and maple syrup rather than high-fructose corn syrup or glucose syrup. Among energy bars, this falls on the cleaner, less-processed end of the spectrum.
Ingredients
ROLLED OATS, WILDFLOWER HONEY, PEANUT BUTTER, WALNUTS, BRAZIL NUTS, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), MAPLE SYRUP, EXPELLER PRESSED CANOLA OIL, CANE SUGAR, CHIA SEEDS, SEA SALT, CINNAMON.
Dietary Information
PEANUT BUTTER ENERGY BAR, PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 456 calories per 100 grams, PEANUT BUTTER ENERGY BAR, PEANUT BUTTER gets 11% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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