PEANUT BUTTER DOTS ORGANIC SWEETENED MULTIGRAIN CEREAL COATED WITH ORGANIC PEANUT BUTTER vs SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL
Nutrition comparison per 100 g serving
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SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL wins in 10 out of 17 nutrient categories
PEANUT BUTTER DOTS ORGANIC SWEETENED MULTIGRAIN CEREAL COATED WITH ORGANIC PEANUT BUTTER: 5
vs
SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL: 10
(2 ties)
Overview
| Nutrient | PEANUT BUTTER DOTS ORGANIC SWEETENED MULTIGRAIN CEREAL COATED WITH ORGANIC PEANUT BUTTER | SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 79.0 g | 82.5 g | |
| Fat | 7.9 g | 8.8 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DOTS ORGANIC SWEETENED MULTIGRAIN CEREAL COATED WITH ORGANIC PEANUT BUTTER | SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER DOTS ORGANIC SWEETENED MULTIGRAIN CEREAL COATED WITH ORGANIC PEANUT BUTTER | SWISS ROLLS CRISPY CHOCOLATEY SWIRL PUFFS WITH CHOCOLATEY CREME COATING CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 11.3 MG | |
| Potassium, K | 158 MG | 200 MG | |
| Sodium, Na | 789 MG | 400 MG |