PEANUT BUTTER DELUXE COOKIE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
PEANUT BUTTER DELUXE COOKIE MIX: 1
vs
PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | PEANUT BUTTER DELUXE COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 343 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 73.1 g | 68.6 g | |
| Fat | 13.5 g | 5.7 g | |
| Fiber | 3.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DELUXE COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER DELUXE COOKIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 171 MG | |
| Iron, Fe | 1.9 MG | 4.1 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 538 MG | 771 MG |