PEANUT BUTTER DARK & WHITE DRIZZLED vs TOM STURGIS
Nutrition comparison per 100 g serving
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TOM STURGIS wins in 7 out of 10 nutrient categories
PEANUT BUTTER DARK & WHITE DRIZZLED: 2
vs
TOM STURGIS: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER DARK & WHITE DRIZZLED | TOM STURGIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 85.7 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK & WHITE DRIZZLED | TOM STURGIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEANUT BUTTER DARK & WHITE DRIZZLED | TOM STURGIS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 464 MG | 1,214 MG |