PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS vs ALMOND & COCONUT FRUIT & NUT
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS wins in 16 out of 23 nutrient categories
PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS: 16
vs
ALMOND & COCONUT FRUIT & NUT: 3
(4 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS | ALMOND & COCONUT FRUIT & NUT | Winner |
|---|---|---|---|
| Calories | 391 cal | 475 cal | |
| Protein | 23.9 g | 7.5 g | |
| Carbs | 41.3 g | 52.5 g | |
| Fat | 23.9 g | 30 g | |
| Fiber | 28.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS | ALMOND & COCONUT FRUIT & NUT | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG | |
| Niacin | 6.5 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE & SEA SALT BARS WITH RAW SUPERFOODS | ALMOND & COCONUT FRUIT & NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 100 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 13.7 MG | 1.8 MG | |
| Magnesium, Mg | 87 MG | 100 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 217 MG | 0 MG | |
| Potassium, K | 283 MG | 375 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 217 MG | 62 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |