PEANUT BUTTER DARK CHOCOLATE GRIZZLY BAR vs KALE BARS WITH DATES & CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER DARK CHOCOLATE GRIZZLY BAR: 5
vs
KALE BARS WITH DATES & CARROTS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE GRIZZLY BAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Calories | 419 cal | 378 cal | |
| Protein | 9.7 g | 8.9 g | |
| Carbs | 54.8 g | 60 g | |
| Fat | 19.4 g | 13.3 g | |
| Fiber | 6.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE GRIZZLY BAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE GRIZZLY BAR | KALE BARS WITH DATES & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 89 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 210 MG | 156 MG |