PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR vs 12 G. PROTEIN BAR
Nutrition comparison per 100 g serving
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12 G. PROTEIN BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR: 4
vs
12 G. PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR | 12 G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 404 cal | |
| Protein | 14.3 g | 23.1 g | |
| Carbs | 42.9 g | 46.2 g | |
| Fat | 34.3 g | 13.5 g | |
| Fiber | 11.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR | 12 G. PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR | 12 G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 106 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Potassium, K | 400 MG | 904 MG | |
| Sodium, Na | 286 MG | 269 MG |