PEANUT BUTTER + DARK CHOCOLATE DIPP'D OAT BARS vs CHOCOLATE MINT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT BARS wins in 12 out of 20 nutrient categories
PEANUT BUTTER + DARK CHOCOLATE DIPP'D OAT BARS: 5
vs
CHOCOLATE MINT BARS: 12
(3 ties)
Overview
| Nutrient | PEANUT BUTTER + DARK CHOCOLATE DIPP'D OAT BARS | CHOCOLATE MINT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 492 cal | |
| Protein | 10.7 g | 21.5 g | |
| Carbs | 53.6 g | 38.5 g | |
| Fat | 21.4 g | 30.8 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER + DARK CHOCOLATE DIPP'D OAT BARS | CHOCOLATE MINT BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 92 UG | |
| Niacin | 0 MG | 13.8 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER + DARK CHOCOLATE DIPP'D OAT BARS | CHOCOLATE MINT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 169 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 123 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Potassium, K | 368 MG | 677 MG | |
| Sodium, Na | 214 MG | 62 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |