PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS vs CRUNCHY PEANUT BUTTER ENERGY BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS wins in 11 out of 20 nutrient categories
PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS: 11
vs
CRUNCHY PEANUT BUTTER ENERGY BARS: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 382 cal | |
| Protein | 16.7 g | 16.2 g | |
| Carbs | 45.2 g | 58.8 g | |
| Fat | 21.4 g | 10.3 g | |
| Fiber | 4.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 4.8 MG | 7.4 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.4 UG | 2.2 UG | |
| Vitamin B-6 | 0.5 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | PEANUT BUTTER DARK CHOCOLATE CHUNK WHOLE NUTRITION BARS | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 284 MG | |
| Iron, Fe | 8.6 MG | 2.9 MG | |
| Magnesium, Mg | 76 MG | 147 MG | |
| Phosphorus, P | 595 MG | 294 MG | |
| Potassium, K | 286 MG | 369 MG | |
| Sodium, Na | 500 MG | 338 MG |