PEANUT BUTTER CUP PROTEIN BARS vs NUTS & SEEDS & SEA SALT
Nutrition comparison per 100 g serving
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PEANUT BUTTER CUP PROTEIN BARS wins in 8 out of 11 nutrient categories
PEANUT BUTTER CUP PROTEIN BARS: 8
vs
NUTS & SEEDS & SEA SALT: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CUP PROTEIN BARS | NUTS & SEEDS & SEA SALT | Winner |
|---|---|---|---|
| Calories | 400 cal | 474 cal | |
| Protein | 24 g | 15.8 g | |
| Carbs | 48 g | 52.6 g | |
| Fat | 14 g | 21.1 g | |
| Fiber | 4 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUP PROTEIN BARS | NUTS & SEEDS & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CUP PROTEIN BARS | NUTS & SEEDS & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 105 MG | |
| Iron, Fe | 4.2 MG | 2.8 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 300 MG | 289 MG |