PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS vs STRAWBERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE wins in 18 out of 25 nutrient categories
PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS: 3
vs
STRAWBERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE: 18
(4 ties)
Overview
| Nutrient | PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS | STRAWBERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 141 cal | 79 cal | |
| Protein | 7.8 g | 2.5 g | |
| Carbs | 18.0 g | 15 g | |
| Fat | 4.7 g | 1.0 g | |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS | STRAWBERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 6.7 UG |
Minerals
| Mineral | PEANUT BUTTER CUP CHOCOLATE AND PEANUT BUTTER FLAVORED LOW-FAT GREEK YOGURT WITH PEANUT BUTTER CUPS | STRAWBERRY PARFAIT PERFECTLY PROTEIN BREAKFAST SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 83 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 33 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 109 MG | 104 MG | |
| Sodium, Na | 70 MG | 29 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |