PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR vs PEANUT BUTTER CHOCOLATE CHIP DATE BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR wins in 8 out of 16 nutrient categories
PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR: 8
vs
PEANUT BUTTER CHOCOLATE CHIP DATE BAR: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 422 cal | |
| Protein | 5 g | 8.9 g | |
| Carbs | 73.3 g | 55.6 g | |
| Fat | 11.7 g | 17.8 g | |
| Fiber | 5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Potassium, K | 117 MG | 311 MG | |
| Sodium, Na | 383 MG | 144 MG |