Quaker Oats, PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR, PEANUT BUTTER CRUNCH WITH RICE CRISPS

Nutrition Highlights

• High in dietary fiber (5g per 100g), supporting digestive health.
• Good source of Iron, Fe (33% DV).
• Good source of Riboflavin (33% DV).
• Good source of Niacin (42% DV).
• Good source of Vitamin B-6 (29% DV).
• Rich source of Folate, total (50% of Daily Value per 100g).

About PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR, PEANUT BUTTER CRUNCH WITH RICE CRISPS

This Cap'n Crunch's bar combines a peanut butter flavored cereal of corn flour, sugar, peanuts, dextrose and hydrogenated cottonseed or rapeseed oil with brown rice crisp and corn syrup, plus caramel color and BHT as a preservative. A 60 gram serving delivers 400 calories, 5g protein, 11.67g fat, 73.33g carbs and 5g fiber, a sweet, processed cereal bar with peanut flavoring rather than whole peanuts as the main ingredient.

Ingredients

PEANUT BUTTER FLAVORED CEREAL (CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), OAT FLOUR, RICE FLOUR, PALM AND/OR COCONUT OIL, SALT, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, SALT), CORN SYRUP SOLIDS, SUGAR, INULIN, GLYCERIN. CONTAINS 2% OR LESS OF: SOYBEAN OIL, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), VEGETABLE OIL (PALM KERNEL AND PALM OIL), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, COCOA POWDER, NONFAT DRY MILK, WHEY, SOY LECITHIN, LACTOSE, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), VANILLA EXTRACT.

Dietary Information

PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR, PEANUT BUTTER CRUNCH WITH RICE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR, PEANUT BUTTER CRUNCH WITH RICE CRISPS include Folate, total (50% DV) , Niacin (42% DV) , Iron, Fe (33% DV) , Riboflavin (33% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR, PEANUT BUTTER CRUNCH WITH RICE CRISPS gets 5% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats, PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR, PEANUT BUTTER CRUNCH WITH RICE CRISPS

See how Quaker Oats, PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR, PEANUT BUTTER CRUNCH WITH RICE CRISPS compares to other foods in terms of nutrition:

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