PEANUT BUTTER CRUNCH VANILLA GREEK LOWFAT YOGURT JUST MIX vs PLAIN GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories
PEANUT BUTTER CRUNCH VANILLA GREEK LOWFAT YOGURT JUST MIX: 2
vs
PLAIN GREEK NONFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH VANILLA GREEK LOWFAT YOGURT JUST MIX | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 53 cal | |
| Protein | 8.7 g | 10.6 g | |
| Carbs | 15.3 g | 2.9 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER CRUNCH VANILLA GREEK LOWFAT YOGURT JUST MIX | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 140 MG | 146 MG | |
| Sodium, Na | 43 MG | 62 MG |