PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL vs BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL: 6
vs
BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL | BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 425 cal | 448 cal | |
| Protein | 7.5 g | 8.6 g | |
| Carbs | 80 g | 72.4 g | |
| Fat | 8.8 g | 13.8 g | |
| Fiber | 2.5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL | BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA | Winner |
|---|---|---|---|
| Niacin | 12 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 1.3 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL | BLUEBERRY FLAVORED WHOLESOME OATS AND FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 17.5 MG | 334.5 MG | |
| Potassium, K | 175 MG | 241 MG | |
| Sodium, Na | 750 MG | 121 MG |