PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL vs CRANBERRY CEREAL
Nutrition comparison per 100 g serving
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CRANBERRY CEREAL wins in 8 out of 16 nutrient categories
PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL: 6
vs
CRANBERRY CEREAL: 8
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL | CRANBERRY CEREAL | Winner |
|---|---|---|---|
| Calories | 425 cal | 345 cal | |
| Protein | 7.5 g | 9.1 g | |
| Carbs | 80 g | 76.4 g | |
| Fat | 8.8 g | 2.7 g | |
| Fiber | 2.5 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL | CRANBERRY CEREAL | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 0 UG | |
| Niacin | 12 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 109.1 MG |
Minerals
| Mineral | PEANUT BUTTER CRUNCH SWEETENED CORN & OAT CEREAL | CRANBERRY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 17.5 MG | 4.9 MG | |
| Potassium, K | 175 MG | 345 MG | |
| Sodium, Na | 750 MG | 255 MG |