PEANUT BUTTER CRUNCH PROTEIN CRISP BARS vs STONE GROUND WHOLE WHEAT FIG BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH PROTEIN CRISP BARS wins in 6 out of 11 nutrient categories
PEANUT BUTTER CRUNCH PROTEIN CRISP BARS: 6
vs
STONE GROUND WHOLE WHEAT FIG BAR: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH PROTEIN CRISP BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 321 cal | |
| Protein | 36.4 g | 7.1 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 12.7 g | 8.9 g | |
| Fiber | 5.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH PROTEIN CRISP BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CRUNCH PROTEIN CRISP BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 418 MG | 125 MG |