PEANUT BUTTER CRUNCH NUTRITION BAR vs NOURISHING BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH NUTRITION BAR wins in 15 out of 20 nutrient categories
PEANUT BUTTER CRUNCH NUTRITION BAR: 15
vs
NOURISHING BAR: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH NUTRITION BAR | NOURISHING BAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 393 cal | |
| Protein | 16.4 g | 7.1 g | |
| Carbs | 50.9 g | 69.6 g | |
| Fat | 18.2 g | 8.9 g | |
| Fiber | 1.8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH NUTRITION BAR | NOURISHING BAR | Winner |
|---|---|---|---|
| Niacin | 12.7 MG | 0 MG | |
| Pantothenic acid | 2.3 MG | 0 MG | |
| Riboflavin | 1.9 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 4.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.4 MG | 10.7 MG |
Minerals
| Mineral | PEANUT BUTTER CRUNCH NUTRITION BAR | NOURISHING BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 446 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 9.8 MG | 1.9 MG | |
| Magnesium, Mg | 364 MG | 0 MG | |
| Phosphorus, P | 636 MG | 0 MG | |
| Potassium, K | 382 MG | 339 MG | |
| Sodium, Na | 245 MG | 188 MG |