PEANUT BUTTER CRUNCH NUTRITION BAR vs GLUTEN FREE NUT BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH NUTRITION BAR wins in 7 out of 13 nutrient categories
PEANUT BUTTER CRUNCH NUTRITION BAR: 7
vs
GLUTEN FREE NUT BAR: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH NUTRITION BAR | GLUTEN FREE NUT BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 543 cal | |
| Protein | 31.6 g | 17.1 g | |
| Carbs | 42.1 g | 37.1 g | |
| Fat | 14.0 g | 37.1 g | |
| Fiber | 5.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH NUTRITION BAR | GLUTEN FREE NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER CRUNCH NUTRITION BAR | GLUTEN FREE NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 114 MG | |
| Iron, Fe | 4.7 MG | 2.1 MG | |
| Magnesium, Mg | 42 MG | 0 MG | |
| Phosphorus, P | 263 MG | 0 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 281 MG | 514 MG |