PEANUT BUTTER CRUNCH MIX vs FRUIT & NUT BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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FRUIT & NUT BLEND TRAIL MIX wins in 8 out of 11 nutrient categories
PEANUT BUTTER CRUNCH MIX: 2
vs
FRUIT & NUT BLEND TRAIL MIX: 8
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH MIX | FRUIT & NUT BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 63.3 g | 53.6 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH MIX | FRUIT & NUT BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER CRUNCH MIX | FRUIT & NUT BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 200 MG | 36 MG |