PEANUT BUTTER CRUNCH CEREAL vs ORIGINAL GRANOLA
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH CEREAL wins in 9 out of 14 nutrient categories
PEANUT BUTTER CRUNCH CEREAL: 9
vs
ORIGINAL GRANOLA: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER CRUNCH CEREAL | ORIGINAL GRANOLA | Winner |
|---|---|---|---|
| Calories | 415 cal | 467 cal | |
| Protein | 18.9 g | 11.1 g | |
| Carbs | 58.5 g | 53.3 g | |
| Fat | 17.0 g | 24.4 g | |
| Fiber | 11.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CRUNCH CEREAL | ORIGINAL GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PEANUT BUTTER CRUNCH CEREAL | ORIGINAL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 89 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Magnesium, Mg | 113 MG | 0 MG | |
| Phosphorus, P | 189 MG | 0 MG | |
| Potassium, K | 698 MG | 0 MG | |
| Sodium, Na | 245 MG | 22 MG | |
| Zinc, Zn | 2.8 MG | 0 MG |